HarryAiden's Journal, 20 May 2018


Diet Calendar Entries for 20 May 2018:
1747 kcal Fat: 42.92g | Prot: 172.73g | Carb: 164.50g.   Breakfast: 시금치, 군고구마, 계란 흰자, Great Value Basa Fillets. Lunch: 계란 흰자, 함박스테이크, 문어숙회. Dinner: 청양고추, 닭고기 가슴살 (껍질 먹지않음), Ocean Classic Basa Fillets, 문어숙회. Snacks/Other: 아이스 커피, 바나나, Leclerc Cookies, 오렌지, 커피. more...
1303 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 1 hour, Apple Health - 22 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HarryAiden's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.