Weigh In record (no journal entry) for 21 May 2018
|
142.6 lb
Lost so far: 33.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
1209 kcal
|
Fat: 39.99g | Prot: 62.12g | Carb: 140.08g.
Breakfast: 스타벅스 (Starbucks) 아이스 쉐이큰 패션 탱고 티 레모네이드 (Tall0, 소세지, 떡. Lunch: 스타벅스 (Starbucks) 콥 & 요거트 샐러드, 살롱드핏 프로틴쉬폰. Dinner: 삶은 계란, 김밥, 떡볶이, 순대. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jominji312's weight history
|