Weigh In record (no journal entry) for 16 July 2012
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169.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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1890 kcal
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Fat: 69.25g | Prot: 55.25g | Carb: 287.25g.
Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Honey Clusters Cereal. Dinner: 14" Original Crust Pizza - Tuscan Six Cheese, Cinnapie. Snacks/Other: Mint Chocolate Chip, Vanilla Caramel Ice Cream Drumstick. more...
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gaining 7.0 lb a week
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