Weigh In record (no journal entry) for 20 May 2018
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146.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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148 kcal
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Fat: 0.00g | Prot: 27.00g | Carb: 8.00g.
Breakfast: GNC AMP Vanilla Custard, 1st Phorm Opti-Greens 50. more...
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losing 0.7 lb a week
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