Weight gain recently could be from PMS or acne meds/diuretic being taken since 6/25. Stopping taking meds to see if weight gets better in the next week or so...
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157.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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1329 kcal
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Fat: 52.83g | Prot: 84.46g | Carb: 141.67g.
Breakfast: Boiled Egg, Old Fashioned Oats, Butter (Salted). Lunch: kraft pasta salad, Grape Tomatoes, Egg, Chunk Light Tuna in Water, Avocados, Iceberg Lettuce (Includes Crisphead Types). Dinner: Oyster Crackers, Kale, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Broccoli, Original Tahini Hummus, Zucchini. Snacks/Other: Gala Apples, Blueberries. more...
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gaining 1.4 lb a week
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