stefanie80's Journal, 16 July 2012

Weight gain recently could be from PMS or acne meds/diuretic being taken since 6/25. Stopping taking meds to see if weight gets better in the next week or so...
157.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
1329 kcal Fat: 52.83g | Prot: 84.46g | Carb: 141.67g.   Breakfast: Boiled Egg, Old Fashioned Oats, Butter (Salted). Lunch: kraft pasta salad, Grape Tomatoes, Egg, Chunk Light Tuna in Water, Avocados, Iceberg Lettuce (Includes Crisphead Types). Dinner: Oyster Crackers, Kale, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Broccoli, Original Tahini Hummus, Zucchini. Snacks/Other: Gala Apples, Blueberries. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stefanie80's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.