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justangie
Journal
19 May 18
justangie's Journal, 19 May 2018
justangie's Profile
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Weigh In record (no journal entry) for 19 May 2018
189.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2018:
457 kcal
Fat: 22.19g | Prot: 20.23g | Carb: 44.02g.
Breakfast:
Egg, Cheese and Bacon Griddle Cake Sandwich .
more...
2246 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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