Tangiegoesthin's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
142.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2010:
1039 kcal Fat: 41.88g | Prot: 85.62g | Carb: 82.04g.   Breakfast: Fully Cooked Sausage & Biscuits. Lunch: baby spinach, olive oil, chicken breast, bell pepper, tomato. Dinner: tomato, bell pepper, ranch dressing, venison, spinach. Snacks/Other: fudgesicle, Lollipops, nerds, strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tangiegoesthin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.