|
I am working out like a mad woman almost everyday but my diet is not quit on point. I need to get back on the atkins seriously.
Diet Calendar Entries for 20 April 2010:
|
719 kcal
|
Fat: 47.88g | Prot: 62.20g | Carb: 10.99g.
Breakfast: Snack'n Cheese To Go! Cojack flavor, SPLENDA, COFFEE. Dinner: Hot Italian Sausage, Hot Italian Sausage, Isopure Protein Drink Mix. more...
|
|
2456 kcal
|
Activities & Exercise:
spinning - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
secretdimple's weight history
|