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In case anyone is wondering what happened back in September of last year after I lost all that weight and then gained it back. Anyway, I got an allergy and was too stuffed up and miserable too stick with my diet. No allergy medication seemed to help. I figured out the source of the allergy and got rid of it. Now allergy medications will work for me if I take them. Also, the kind of dieting I am doing requires precise calorie counting, mental focus and some exercise. I have been doing a bunch of travelling by airplane and driving, etc., and it is harder for me to concentrate on my diet while I am travelling and staying in hotels in places I am not familiar with. During the last week or so I have been home and it is easier for me to do my diet and exercise routines so that is why you are seeing the good progress I a making at present.
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