Brigidmaere's Journal, 18 May 2018

182.1 lb Lost so far: 47.4 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

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953 kcal

Fat: 46.19g | Prot: 79.47g | Carb: 57.15g.   Breakfast: Icelandic Provisions Plain Skyr. Lunch: Rosemont Farms Sugar Snap Peas, Prime Time Sweet Mini Peppers, Cauliflower, Season Brand Skinless, Boneless Mackerel in Olive Oil. Dinner: Butter, Sunset One Sweet Pepper (Mini Peppers), Our Family Brussel Sprouts, Cauliflower, Salmon. Snacks/Other: Peanut Butter, Cuties Clementines. more...

2278 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...