Weigh In record (no journal entry) for 18 May 2018
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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2166 kcal
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Fat: 98.08g | Prot: 106.78g | Carb: 216.97g.
Breakfast: Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff. Lunch: Betty Crocker Hamburger Helper - Ultimate Creamy Stroganoff, Egg White, Egg. Dinner: Lee Kum Kee Sriracha Mayo, Fit & Active 100% Whole Wheat Flour Tortillas, Fresh & Easy Shredded Green Cabbage, Sea Queen Bay Scallops. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Milk (2% Lowfat with Added Vitamin A), Food Lion Seasoned French Fried Potatoes, Fresh & Easy Shredded Green Cabbage, Cuties Clementines, Potato Chips. more...
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570 kcal
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Activities & Exercise:
Vacuuming - 10 minutes, Breastfeeding - 3 hours, Driving - 55 minutes, Samsung Health - 19 hours and 55 minutes. more...
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losing 1.4 lb a week
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