Weigh In record (no journal entry) for 17 May 2018
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202.4 lb
Lost so far: 13.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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607 kcal
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Fat: 40.83g | Prot: 47.57g | Carb: 8.85g.
Breakfast: Fried Egg without Fat, Fried Egg without Fat, Jimmy Dean Premium Pork Regular Sausage. Lunch: Shrimp Salad, Great Value Romaine Lettuce. Dinner: Lettuce. more...
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steady weight
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jlkallam's weight history
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