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Лара ок
Journal
11 May 18
Лара ок's Journal, 11 May 2018
Лара ок's Profile
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Weigh In record (no journal entry) for 11 May 2018
96.1 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2018:
1424 kcal
Fat: 30.39g | Prot: 75.15g | Carb: 205.26g.
Breakfast:
Рузик Палочки Сладкие Кукурузные, Избенка Запеканка Творожная.
Lunch:
Избенка Запеканка Творожная.
Dinner:
Избенка Запеканка Творожная.
Snacks/Other:
Пятерочка Яблоко Красное.
more...
1245 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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