Weigh In record (no journal entry) for 06 March 2018
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94.8 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1032 kcal
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Fat: 46.36g | Prot: 92.31g | Carb: 58.41g.
Breakfast: Лента Грецкий Орех Очищенный, Лакомо Сливки 10%, Знак Хлеба Хлеб Ржаной Пряный, Ашан Сыр Российский 50%. Lunch: Лакомо Сливки 10%, Помидоры, Добрая Буренка Творог 0,5%. Dinner: Рыба Вяленая, Медовая Долина Мед Натуральный Цветочный, Белая Долина Ряженка 2,5%. more...
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1273 kcal
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Activities & Exercise:
Showering - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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