Weigh In record (no journal entry) for 17 May 2018
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165.1 lb
Lost so far: 61.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1244 kcal
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Fat: 81.17g | Prot: 71.11g | Carb: 64.45g.
Breakfast: Авокадо, Finn Crisp Хлебец Ржаной , Яичница. Lunch: Угощение Славянки Кабачковая Икра, Мясо Индейки (Вареное, Жареное), Салат Овощной с Маслом. Snacks/Other: Be True Смузи Клубника-Банан. more...
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losing 4.6 lb a week
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