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Ha, keeping the food journal is kind of addictive! What a great tool--that alone is reason enough to join this site; it makes it very easy to see what on earth I'm actually eating!
Diet Calendar Entries for 20 April 2010:
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1747 kcal
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Fat: 52.88g | Prot: 72.60g | Carb: 239.59g.
Breakfast: coffee, Luna Bar - Peanut Butter Cookie. Lunch: egg salad, baby spinach , whole wheat bagel, diet Coke. Dinner: Mini Babybel Bonbel Cheese, red wine, veggie teriyaki and brown rice. Snacks/Other: special k red berries, almond milk, local wildflower honey for allergies, lowfat cottage cheese, On The Go Raspberry Lemonade, banana. more...
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1890 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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