Weigh In record (no journal entry) for 15 July 2012
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253.6 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 July 2012:
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1419 kcal
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Fat: 39.88g | Prot: 65.51g | Carb: 204.99g.
Breakfast: Pueblo Pepper Grilling Sauce, roundys extra sharp cheddar, Chicken Breast, Green Peppers, Flour Tortilla, Egg, Strawberries, Bananas, Unsweetened Yogurt. Lunch: Bacon Bits, Italian Salad Dressing, Sushi, Green Snap Beans, White Rice, Garden Salad. Dinner: Mushrooms. Snacks/Other: Peach, Honey. more...
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4032 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Desk Work - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours, Housework - 3 hours and 45 minutes, Driving - 2 hours and 25 minutes. more...
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gaining 5.3 lb a week
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