armshot9's Journal, 20 April 2010

Sneezy snuffly nose all morning. Feeling a bit drowzy, even though i got a pretty good amount of sleep last night.

I get to meet with my Personal Trainer today! I hope she kicks my butt durring our 30 min session.

Diet Calendar Entries for 20 April 2010:
1346 kcal Fat: 45.94g | Prot: 70.28g | Carb: 157.27g.   Breakfast: Animal Snackers, natural apple sauce, alacer corp. Dinner: yellow corn tortilla, egg, Pure Protein. Snacks/Other: 100 Calorie 70% Cocoa Dark Chocolate Bars, lean cuisine cheese ravioli. more...
2478 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 7 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Running - 6/mph - 5 minutes, Sitting - 5 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Driving - 1 hour and 33 minutes. more...

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