ImperfectHuman's Journal, 16 May 2018

1 cup coconut milk ,half a blender of ice, teaspoon erythrol andcoconut flavoring The more than half a blener of drink worth 50 cal .Some times i use banana flavoring

Diet Calendar Entries for 16 May 2018:
532 kcal Fat: 27.08g | Prot: 31.90g | Carb: 39.67g.   Breakfast: Egg. Lunch: Whole Milk Chocolate Milk. Dinner: Heinz Tomato Ketchup, Baked or Fried Coated Chicken Thigh with Skin. more...
51 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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