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Diet Calendar Entries for 16 May 2018:
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1900 kcal
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Fat: 98.23g | Prot: 105.52g | Carb: 130.80g.
Breakfast: Date, Coffee, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Lunch: Avocados , Boiled Egg, Chicken Breast. Dinner: Salmon, Penne, Lettuce, Pompeian Red Wine Vinegar, Olive Oil . Snacks/Other: Sweet Dessert Wine, Alpine Fresh Blueberries, Blackberries , Valued Naturals Dried Pitted Dates. more...
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3131 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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