Weigh In record (no journal entry) for 16 May 2018
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250.2 lb
Lost so far: 68.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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650 kcal
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Fat: 40.00g | Prot: 22.00g | Carb: 51.00g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter. Lunch: Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter. more...
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gaining 1.4 lb a week
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