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day 2 alomsot ate a pospsicle and then i knew that it would be over :)...not in a good oway- for e you see if i start ehre wont be andy ogign back and his is the scyllce th thas been ging on for a year? close to it= 137 a year ago and 15 pound sisnc-e . so I am back on the couch and wating fo ch to wake up i dont feel great baoutmyelf but I htink ith losing a fe pound i will get mor enocrgaed.
ch and I wlaked 2 miles at woundelcih park and that wasgeat- he is now passed out - really really tired-
happy i did no eat havign visions of kathys cookies not good thought stinkingthinking formt he enemry- that is absolute poisen t me-
i think i eat becaue i am bored but even more i eat bece i dont want to take cre otht e htigns that i relly need to - clean the housse, do launtry pick p clthes tkae a shower look for work-boy it goes on and on- that is realyl amaizing- I Lord neeed help I am relaly lost lost it seems like I am ruinng not ery stright not aking care of htings i need lord to know that do to i need lord your supernatural hep there is always a way out of tmepation
Diet Calendar Entries for 14 July 2012:
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1051 kcal
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Fat: 22.98g | Prot: 88.66g | Carb: 123.16g.
Breakfast: Nonfat Plain Greek Yogurt, apple, oatmeal. Lunch: beef jerkey, red peppers, turkey breast slice, brussel sprout, olive oil. more...
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3148 kcal
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Activities & Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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