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Thick Chick
Journal
20 Apr 10
Thick Chick's Journal, 20 April 2010
Thick Chick's Profile
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Weigh In record (no journal entry) for 20 April 2010
213.8 lb
Lost so far:
0.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2010:
607 kcal
Fat: 27.27g | Prot: 63.57g | Carb: 28.83g.
Breakfast:
Strawberries.
Lunch:
Grilled Chicken Breast Strips, Mixed Salad Greens, Wheat Melba Toast.
Dinner:
Cheddar Cheese, Extra Lean Ground Beef.
more...
2461 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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