Weigh In record (no journal entry) for 07 May 2018
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219.5 lb
Lost so far: 2.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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3574 kcal
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Fat: 109.25g | Prot: 95.05g | Carb: 556.67g.
Breakfast: Plain Waffle. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Spaghetti with Meat Sauce (Entree). more...
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steady weight
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