Weigh In record (no journal entry) for 02 May 2018
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218.3 lb
Lost so far: 3.7 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1264 kcal
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Fat: 57.10g | Prot: 48.02g | Carb: 144.63g.
Breakfast: Plain Waffle, Plain Waffles. Lunch: Peanut Butter and Jelly Sandwich. Dinner: McDonald's McDouble. more...
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steady weight
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