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Sometimes breakfast and lunch leave me with less calories than i would like for dinner so today i chose to add 2 cups of coconut with half a blender of ice a table spoon of erythrtol and banana or coconut flavoring and i make a giant treat . For dinner instead .its almost like iceream for breakfast and since i used unsweetend milk its 100 calories for a blender filled with heaven .
Diet Calendar Entries for 15 May 2018:
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893 kcal
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Fat: 55.11g | Prot: 41.94g | Carb: 63.21g.
Breakfast: Milk (Whole Milk), Kraft Rancher's Choice Dressing, Boiled Egg. Lunch: Pickles, Extra Virgin Olive Oil, Compliments Pickled Hot Pepper Rings, Celery, Young Green Onions, Boiled Egg, Cucumber (with Peel). Dinner: Whole Milk. Snacks/Other: President's Choice Frozen Wild Blueberries. more...
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639 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Samsung Health - 23 hours. more...
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