Weigh In record (no journal entry) for 15 May 2018
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260.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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977 kcal
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Fat: 13.11g | Prot: 89.88g | Carb: 139.92g.
Breakfast: Unjury Vanilla Protein, Fairlife Fat Free Milk, Garden of Life Raw Fiber (27g), Harris Teeter Blueberries, Strawberries . Lunch: Garden of Life Raw Fiber (27g), Carrington Farms Matcha Tea Powder , Fairlife Fat Free Milk, Unjury Vanilla Protein, Strawberries , Pineapple . Snacks/Other: NuGo Fiber D'lish Chocolate Brownie. more...
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3424 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 21 minutes, Driving - 1 hour, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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