jenn tratt's Journal, 14 July 2012

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Weigh In record (no journal entry) for 14 July 2012

196.0 lb Lost so far: 14.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:

315 kcal

Fat: 12.29g | Prot: 11.67g | Carb: 45.74g. Breakfast: Sweet Cherries, Apples. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Peeled Baby-cut Carrots. more...

2309 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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jenn tratt's Journal, 14 July 2012

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