Weigh In record (no journal entry) for 15 May 2018
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173.1 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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2446 kcal
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Fat: 122.77g | Prot: 91.32g | Carb: 246.36g.
Breakfast: Tine Norvegia Gulost, Vossafår Fårepølse, Smør (Saltet), Hardkokte Egg, Grovbrød. Lunch: Wasa RugSprø, Kalles Kaviar, Jarlsberg Ost i skiver, Stabburet Stabbur-Makrell, Smør Brelett. Dinner: Tykk Grønnsakssuppe (Hermetisert). Snacks/Other: Lettmelk, Tine Brunost, Smør (Saltet), Grovbrød, Jordbær, Gulrot Kake uten Glasur, Toro Amerikansk Gryte, Eple. more...
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2324 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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flabbadabb's weight history
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