Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mreeder
Journal
20 Apr 10
mreeder's Journal, 20 April 2010
mreeder's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2010
174.7 lb
Lost so far:
25.3 lb
.
Still to go:
0.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2010:
1815 kcal
Fat: 60.13g | Prot: 77.35g | Carb: 250.22g.
Breakfast:
Chocolate Milk Shake.
Lunch:
Roast Beef, Vault, Original Baked Potato Chips, Lite Mayo.
Dinner:
Little Hamburger.
Snacks/Other:
Air Popped Popcorn.
more...
2205 kcal
Activities & Exercise:
Driving - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mreeder's weight history
view complete history