Weigh In record (no journal entry) for 14 July 2012
|
175.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2012:
|
331 kcal
|
Fat: 1.50g | Prot: 30.81g | Carb: 47.26g.
Breakfast: Blueberries, 2X Protein Greek Yogurt - Strawberry, Aria Women's Protein, Milk (Nonfat). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzippy's weight history
|