Weigh In record (no journal entry) for 15 May 2018
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222.8 lb
Lost so far: 54.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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2083 kcal
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Fat: 96.13g | Prot: 87.78g | Carb: 219.06g.
Breakfast: Pet Dairy Pure 2% Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Alexia Crispy Seasoned Potato Puffs, Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit, Breyers All Natural Vanilla Ice Cream. more...
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steady weight
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