Weigh In record (no journal entry) for 14 May 2018
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171.5 lb
Lost so far: 3.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1126 kcal
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Fat: 72.21g | Prot: 28.68g | Carb: 96.66g.
Breakfast: Grapes, Coffee. Lunch: Scrambled Egg, Coffee, Bick's Baby Dills Garlic, Butter. Dinner: Sour Cream, Butter (Salted) , Baked Potato (Peel Eaten). Snacks/Other: Thinsations Chips Ahoy, Pepsi Diet Pepsi (Can). more...
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gaining 3.1 lb a week
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rosetonelli's weight history
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