Weigh In record (no journal entry) for 14 May 2018
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175.3 lb
Lost so far: 5.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1734 kcal
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Fat: 79.88g | Prot: 65.12g | Carb: 194.17g.
Breakfast: Auchan Pâte à Tartiner, Carrefour Confiture de Fraises Allégée en Sucres, Harry's Brioche, Carrefour Beurre Demi-Sel, Pain Blanc Grillé, Café, Activia Saveur Coco. Lunch: M&M's M&M's, Pommes Pink Lady, Picard Salade à l'italienne. Dinner: Beurre (Salé), Picard Petits Pains aux Figues, Fleury Michon Surimi, Auchan Mozzarella. more...
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2369 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 8 hours. more...
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steady weight
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