nostro1's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
243.2 lb Lost so far: 39.7 lb.    Still to go: 62.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 May 2018:
1969 kcal Fat: 75.12g | Prot: 71.04g | Carb: 261.17g.   Breakfast: Hochland Serek Kanapkowy z Szynką, Chleb Biały, Banan, Algida Big Milk. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria, Biedronka Fasten Protein Drink Waniliowy, Panierowany lub w Mące Smażony Kotlet Schabowy. Snacks/Other: Lorenz Wiejskie Ziemniaczki. more...
gaining 10.8 lb a week

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