Weigh In record (no journal entry) for 13 July 2012
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244.0 lb
Lost so far: 25.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1767 kcal
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Fat: 101.94g | Prot: 78.31g | Carb: 145.29g.
Breakfast: Water (Bottled), Sugar Free Maple & Brown Sugar Instant Oatmeal, Large Grade A Eggs, Bananas. Lunch: Water (Bottled), Oranges, Classic Turkey Franks, Buttermilk Ranch Dressing, Colby and Monterey Jack Cheese, Sweet Baby Lettuces. Dinner: 12" Medium Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Bananas, Dry Roasted Almonds (Emerald). more...
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gaining 7.0 lb a week
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