Weigh In record (no journal entry) for 14 May 2018
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1524 kcal
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Fat: 53.24g | Prot: 75.53g | Carb: 149.60g.
Breakfast: Макдоналдс Тирамису, Bosca Шампанское. Lunch: Macaroni or Pasta Salad with Shrimp, Maggi Суп Гороховый. Dinner: Heinz Мексиканский Кетчуп, Capers , Salmon. Snacks/Other: Pergale Бразильские Орехи в Молочном Шоколаде, Biotta Сок Морковный. more...
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gaining 1.5 lb a week
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