Weigh In record (no journal entry) for 13 July 2012
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120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2012:
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989 kcal
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Fat: 11.35g | Prot: 33.98g | Carb: 210.04g.
Breakfast: apricot, strawberries, strawberries, strawberries, strawberries, pear, peach, apple. Lunch: iceberg lettuce, spring onion, king prawns, yellow pepper, carrot, cucumber, tomatoes. Dinner: green peppers, onions, mushrooms, pitta bread, chicken. more...
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1768 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Sitting - 8 hours and 35 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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