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Not sure what's going on. Bad dream, felt anxiety, stress and by the end of the day I was weepy and depressed and craving carbs. Walked alot today--13,783 steps--not bad because I wasn't even trying today. Hope to do better tomorrow.
Diet Calendar Entries for 19 April 2010:
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1989 kcal
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Fat: 82.57g | Prot: 86.00g | Carb: 228.13g.
Breakfast: ketchup, cheese, scrambled eggs, grapefruit. Lunch: Lean Pocket Spinach Artichoke & Chicken, Chex Mix. Dinner: Meatless Pasta with Tomato Sauce, cheeseburger. Snacks/Other: cheese, club crackers, olives. more...
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3171 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 8 hours, Sleeping - 6 hours and 45 minutes, Housework - 1 hour, Yard Work (gardening) - 5 minutes. more...
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