Date started: 20 Apr 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
05 Sep 23	196.2 lb	Reasonably Well
09 Aug 23	198.4 lb	Reasonably Well
24 Jan 23	202.8 lb	Reasonably Well
06 Dec 22	194.0 lb	Reasonably Well
09 May 22	187.4 lb	Reasonably Well
29 Jan 22	189.6 lb	Reasonably Well
11 Jan 22	192.9 lb	Reasonably Well
15 Dec 21	194.0 lb	Reasonably Well
07 Oct 21	198.4 lb	Reasonably Well
16 Jun 21	191.8 lb	Reasonably Well
17 May 21	194.0 lb	Reasonably Well
06 Apr 21	196.2 lb	Reasonably Well
21 Mar 21	196.2 lb	Reasonably Well
12 Jan 21	205.0 lb	Reasonably Well
12 Nov 20	200.0 lb	Reasonably Well
26 Oct 20	201.9 lb	Reasonably Well
15 Oct 20	202.2 lb	Reasonably Well
08 Oct 20	203.3 lb	Reasonably Well
10 Sep 20	203.7 lb	Reasonably Well
28 Aug 20	207.9 lb	Reasonably Well
07 Aug 20	202.2 lb	Reasonably Well
31 Jul 20	202.8 lb	Reasonably Well
28 Jul 20	204.4 lb	Reasonably Well
20 Jul 20	205.9 lb	Reasonably Well
14 Jul 20	209.4 lb	Poorly
25 Jun 20	201.9 lb	Reasonably Well
23 Jun 20	202.4 lb	Reasonably Well
18 Jun 20	203.0 lb	Reasonably Well
16 Jun 20	205.0 lb	Reasonably Well
11 Jun 20	207.2 lb	Reasonably Well
06 Jun 20	209.4 lb	Not Applicable
20 Apr 20	200.6 lb	Not Applicable

Date started: 25 Jun 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 202.8 lb
02 Dec 19	196.2 lb	Reasonably Well
13 May 19	198.4 lb	Not Applicable
13 Nov 18	195.8 lb	Reasonably Well
19 Nov 17	186.7 lb	Reasonably Well
24 Sep 17	187.4 lb	Reasonably Well
22 Aug 17	190.5 lb	Reasonably Well
14 Aug 17	191.8 lb	Reasonably Well
06 Aug 17	195.1 lb	Reasonably Well
20 Aug 14	184.1 lb	Reasonably Well
24 Jul 14	185.2 lb	Reasonably Well
27 Mar 14	190.7 lb	Reasonably Well
11 Mar 14	192.7 lb	Reasonably Well
06 Jan 14	195.1 lb	Reasonably Well
19 Nov 13	197.8 lb	Reasonably Well
18 Oct 13	199.5 lb	Reasonably Well
25 Sep 13	201.7 lb	Reasonably Well
16 Jul 13	198.4 lb	Reasonably Well
10 Jul 13	199.3 lb	Reasonably Well
03 Jul 13	200.4 lb	Reasonably Well
26 Jun 13	201.1 lb	Reasonably Well
25 Jun 13	202.8 lb	Reasonably Well