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kalo lagi pms masih boleh olahraga gak ya?
Diet Calendar Entry for 13 May 2018:
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951 kcal
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Fat: 47.59g | Prot: 47.56g | Carb: 91.96g.
Breakfast: Buah Naga, Jagung Rebus. Lunch: Ikan Tongkol Goreng, Kembang Kol Dimasak (dari Segar), Telur Puyuh, Nasi Putih. Snacks/Other: Kiranti Kiranti Original, Kacang Sangrai Kering (tanpa Garam). more...
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dwi risandi's weight history
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