Weigh In record (no journal entry) for 12 July 2012
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178.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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65 kcal
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Fat: 4.39g | Prot: 1.16g | Carb: 6.18g.
Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 1.4 lb a week
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sunsun1's weight history
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