Weigh In record (no journal entry) for 12 May 2018
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1731 kcal
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Fat: 55.23g | Prot: 146.55g | Carb: 164.01g.
Breakfast: Brummel & Brown Natural Yogurt Spread, Truvia Brown Sugar Blend, Kodiak Cakes Power Cakes, 1st Phorm Opti-Greens 50, GNC AMP Vanilla Custard. Lunch: Pretzel Maker Nacho Cheese, Pretzel Maker Pretzel Bites with Salt (Large). Dinner: La Tiara Taco Shells, Wholly Guacamole Classic Guacamole Minis, Kraft 2% Mexican Style Four Cheese, Kirkland Signature Organic Chicken Breasts, Laughing Cow Mini Babybel Original Cheese, GNC AMP Vanilla Custard. Snacks/Other: Edy's Slow Churned Classic Vanilla, FlapJacked Mighty Muffin Cinnamon Roll, Atkins Snack White Chocolate Macadamia Nut Bar. more...
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steady weight
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