Fat boy failed the sit-up portion of the PT test and is too close to max waist. Waist @ 0730 was 37"; waist @ 1100 was 38.5"
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2012:
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1407 kcal
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Fat: 57.00g | Prot: 85.12g | Carb: 143.02g.
Lunch: Apple Cinnamon Non-fat Greek Yogurt, Microwaveable Beefaroni Bowl. Dinner: Unsweetened Iced Tea, Unsweetened Iced Tea, Unsweetened Iced Tea, Guacamole, Chips, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Unsweetened Iced Tea, Unsweetened Iced Tea, Unsweetened Iced Tea, String Cheese with 2% Milk. more...
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2994 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Running - 6/mph - 10 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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