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tryingagain
Journal
19 Apr 10
tryingagain's Journal, 19 April 2010
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Weigh In record (no journal entry) for 19 April 2010
136.2 lb
Lost so far:
5.8 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2010:
1158 kcal
Fat: 51.89g | Prot: 32.79g | Carb: 140.15g.
Breakfast:
trader joe toffee clusters, Bananas, latte, milk.
Snacks/Other:
odwalla, vanilla chai.
more...
1770 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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