Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmandaA
Journal
12 Jul 12
AmandaA's Journal, 12 July 2012
AmandaA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2012
241.0 lb
Lost so far:
45.0 lb
.
Still to go:
101.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 July 2012:
283 kcal
Fat: 3.56g | Prot: 17.60g | Carb: 46.78g.
Breakfast:
Watermelon.
Lunch:
Balsamic Vinegar, Mushroom, Red Onion, Spinach, Progresso Chicken Noodle.
more...
2927 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AmandaA's weight history
view complete history