Weigh In record (no journal entry) for 19 April 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2010:
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1377 kcal
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Fat: 38.51g | Prot: 65.21g | Carb: 215.09g.
Breakfast: Pure Cane Sugar, 2% Fat Milk, All-Bran Cereal with Yogurt Bites. Lunch: Tomato Ketchup, Turkey Franks, sweet harvest wheat bread. Dinner: Marinara Sauce, Fried Calamari, Cream (Half & Half), Coffee (Brewed From Grounds), Ultimate Chicken Grill Fillet. Snacks/Other: theatre style popcorn, rold gold tiny twist pretzels whole grain. more...
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2019 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Softball - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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CowgirlCntry12's weight history
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