Weigh In record (no journal entry) for 12 July 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2012:
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688 kcal
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Fat: 43.64g | Prot: 52.35g | Carb: 21.88g.
Breakfast: Spinach, Eggs. Lunch: cucumber, Feta cheese, celery, red pepper, blue berries, Avocado, Romaine, Steak. more...
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steady weight
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