Weigh In record (no journal entry) for 12 July 2012
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184.0 lb
Lost so far: 14.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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383 kcal
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Fat: 2.34g | Prot: 28.77g | Carb: 64.53g.
Breakfast: Soy Protein Powder, Bananas , Unsweetened Frozen Strawberries, Coffee, Fat Free Half & Half. Lunch: Bing Cherries. more...
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losing 7.0 lb a week
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771lady's weight history
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