Weigh In record (no journal entry) for 12 July 2012
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264.2 lb
Lost so far: 12.8 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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380 kcal
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Fat: 6.80g | Prot: 4.36g | Carb: 79.43g.
Breakfast: Nectarines, Tap Water, MiO Liquid Water Enhancer - Fruit Punch. Lunch: Plums, Plums, Cinnamon Toast Crunch Cereal. more...
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losing 1.4 lb a week
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